![Psychologist shares tips on finally kicking unhealthy habits](https://satoji.com/wp-content/uploads/2025/01/image-DF6SF6-1024x576.jpeg)
Adi Jaffe, PhD, overcame his own struggles with addiction — and now he is helping other people ditch their harmful behaviors and replace them with healthier ones. Adi Jaffe, PhD, overcame his own struggles with addiction — and now he is helping other people ditch their harmful behaviors and replace them with healthier ones.